http://hoodworkout.com Tue, 16 Feb 2010 00:50:24 +0000 http://backend.userland.com/rss092 en This video sums up the parkour world and the mad amount of skills these guys have. Mad flips... http://hoodworkout.com/2010/02/16/best-of-parkour/ This is a crazy video. Dude looks all corny but has a bit of talent. Decent parkour skills. http://hoodworkout.com/2010/01/26/worlds-most-talented-man/ This is what the hood workout is all about. From pullup to pushup to all the bodyworkout you can do to get in shape... http://hoodworkout.com/2010/01/19/barilla-and-hannibal/ Check this video of Kimbo Slice getting his "hood" workout on. http://hoodworkout.com/2009/12/30/kimbo-hood-workout/ Dude is a beast. He has mad tattoos and appears to be balling it up. Check out the vid for more info and check out more of his videos on youtube to see what he is up to. http://hoodworkout.com/2009/12/28/thomas-jones/ Dude is big, now. In this video he talks about how he got big. Here is a quick video of his chest workout. http://hoodworkout.com/2009/11/28/tyrus-hughes-talks-about-size/ This is a crazy bit of wall climbing. The backflip up is sick. http://hoodworkout.com/2009/10/04/monkey-man/ The video you need to check out is located here... Video was disabled, so here is the next best thing. http://hoodworkout.com/2009/08/30/calisthenics-kingz-3/ Not everyone likes a tone to muscular chick, but if you do, here is a home workout that needs little equipment. Nice series of videos here. http://hoodworkout.com/2009/08/22/work-out-for-your-chick/ This dude always amazes me. Old/New whatever videos. http://hoodworkout.com/2009/08/05/ronnie-coleman-motivation/