Archive for the 'Random' Category

Spartan Races

Monday, September 24th, 2012

I signed up for a Spartan Race recently, race is in March though. I have been following the series and the just recently had their World Championship. Hobie Call came in a close second behind Cody Moat. They crushed the course on the real. Below is a vid with a bit of workout motivation for […]

The Ninja Challenge

Monday, June 11th, 2012

I did this event this past weekend. I was in the area and it seemed like a good cardio workout. I was not sure what to expect as the website was a bit vague as most of the obstacles were to be surprises. The facebook page had a few pics, but you never know what […]

Ghetto Workout in Russia

Tuesday, May 8th, 2012

Yeah they doing the hood workout across the globe… Pushups, pullups, flags, etc… Hitting the streets with the workouts. There are few places you go that you can’t do a body weight workout.

Local Mud Run

Thursday, May 3rd, 2012

Here is a video of a local mud run in the North Carolina area. The group that this video features is from G.I. Gym. G.I. Gym does a bootcamp workout that appears to have worked. They had the top finisher over all and 4 of the ladies finished in the top 20 for women. A […]

Blaq Ninja

Tuesday, May 1st, 2012

Blaq Ninja showing some strength moves on the bars and in the gym.

Ghetto Workout in Odessa

Thursday, April 26th, 2012

Ghetto workout in Odessa, Ukraine. Lots of bar work done in the video on the playground.

Little Bit of Bootcamp

Tuesday, April 24th, 2012

Quick video with some example workouts of some HIIT/Bootcamp. Includes some of the following workouts Russian Twist Kettle Bell Swings Medicine Ball Workouts Medicine Ball Pushups Mixed windmills, lunges. Dips


Sunday, April 1st, 2012

Flo etting his workout in on the road an every where he can. I am not sure why I keep counting flo out but he keeps coming back with tracks. This was on my workout mix for a while, just caught the video and thought I would share since it has a bit of his […]

Mustache Man

Sunday, March 11th, 2012

This is the official video for the Tough Mudder “training.” Mustache Man is a bit of a bad ass. Check out his site here for more info on him. The blog has some pretty dope post about training and events he has been in and through.

Bar Brothers

Friday, March 2nd, 2012

Bar Brothers showing a bit of muscle on the bars. A bunch of muscle ups combined with some gymnastic skills…