Hood Workout

Yeah they doing the hood workout across the globe… Pushups, pullups, flags, etc… Hitting the streets with the workouts. There are few places you go that you can’t do a body weight workout.

Not much really more needs to be said. Just beastmode.

This is one of the best produced hood workouts I have seen. This is a barkilla and pushup vid. What kills me is the triangle headstand pushup on a block. There are a bunch of manups in the video as well, including a combo manup workout.

Brooklyn and Bronx recap from a while back. Decent work outs in this clip.

This is what a day in the life of a barista, barbarian, calisthenicskingz looks like. Not a joke at all. What is real is that this is all done in the park on the playground with body weight with no excuses. It might take a while to get to this fitness level, but there are [...]

Yeah, you got no excuses. Sure some people have legit excuses, but there are very few legit excuses… This dude is ripped for 18, 25, whatever age. 700 pushups a day, 10 sets of pullups 5 sets of dips, 5 days a week. No gym, no excuses.

New push up video, sneak peek to the upcoming dvd…

And that is one hand handstand (AKA no feet). Step ya game up for realz.

This is what the hood workout is all about. From pullup to pushup to all the bodyworkout you can do to get in shape…

These are the basics, the dip bar, the pull up bar, the concrete and you…