In the spirit of FIFA Worldcup, here is a bit of athletic soccer skills in France. This video showcases a few hand stands and general strength beyond just juggling the futbol.
The second video shows a light pole climb and some mid air juggling. Most people can’t do a pull up much less juggle [...]
Time to get out in that good weather and wear the bar out. Here is some hood workout on the bars. All good in the hood.
This is what the hood workout is all about. From pullup to pushup to all the bodyworkout you can do to get in shape…
This is a almost a repost, but these pullups are worth it.
force ghetto workout street fitness pull upby zaza_esk
These are the basics, the dip bar, the pull up bar, the concrete and you…
Keep it simple and remember that the playground is a great place to get your workout in at.
Once of the sickest pushup videos out there. You have no excuses. The going up the stairs is crazy. And to wrap things up, there is the bar work… And the shoulder shrugs are just crazy…
This is a playground workout set that demonstrates the bars. “evolution of exercise vol.1 …for those that dont know, D was nice on the bars for years. Real talk”
This comes from straighttothebar and is pretty disgusting. “Each one, teach one.” From the body weight work out, the bar work being put in, and the core work, not much is missing here. Motivation from the hood kid.
I should just rename the site. These videos are pretty sick. What is crazy is the amount of raw strength it takes to perform these exercises and how easy he makes this look. The bar game is disgusting…