Archive for the 'Pullups' Category

Bar Brothers Anywhere Vid

Tuesday, October 1st, 2013

Showing some of the routine in various places. I would recommend the playground vs. the street, but all good and the point was made. You can do this anywhere.

BarStarzz 2013 Compilation

Sunday, June 30th, 2013

Sick work on the bars. Large amount of variation and work on the bars. What kills me is that a bunch of dudes are putting in work that “look” out of shape. Best part of the video is the dip press to roll, from the guy in the wheelchair. Great compilation all around of various […]

Workout Complilation

Thursday, June 13th, 2013

Decent motivational workout compilation. Bunch of body weight workout examples.

Calisthenics

Thursday, May 30th, 2013

Here is an intro on using your body weight to get into shape quick. Build strength and flexibility all in one.

Ninja Warrior Training

Thursday, March 28th, 2013

If you don’t make it out of the house much or don’t have a playground to work out in, why not just build an obstacle course in your room…

Barstarzz on the bars

Friday, March 22nd, 2013

Little playground workout motivation. It is finally warming up here in North Carolina, time to hit the workouts hard.

44 Best Bodyweight Exercises

Thursday, January 31st, 2013

This is a sick video with 44 different advanced exercises you can do with your own bodyweight. This can be done at home, the gym or on a playground. The last minute of the video has the most advanced bits…

Adam Raw

Thursday, January 17th, 2013

A little bit of calisthenics for the new year to help keep you motivated… I know I am not feeling this cold weather, but it will be worth it to keep things moving for when the warm weather makes it here.

Indoor Calensthetics

Monday, December 17th, 2012

Decent set of indoor workouts with some homemade setsups… 55 seconds with the wild out pushup… And some hard bag punches without gloves.

Calisthenics

Monday, December 17th, 2012

Best of the year, Calisthenics. Or better yet, best of the playground body weight workouts.