Hood Workout |

Ronnie Coleman has the right mental attitude while working out.  Repeating “light weight” through the entire video, calling monster weights peanuts.  So next time you are doing some real light weight just remember what the body is capable of doing.  “Everybody want to be a body builder, but nobody want to lift this heavy ass […]

Another one of those motivational videos.  This makes me think I am cheating myself.  The body is capable of so much more than what most do with it.  Let me rephrase that, most people abuse there bodies to one extreme and should be abusing it in the other direction.  The video speaks for itself as […]