Archive for May, 2013

Calisthenics

Thursday, May 30th, 2013

Here is an intro on using your body weight to get into shape quick. Build strength and flexibility all in one.

Kali on Getting Big

Wednesday, May 29th, 2013

You can do these workouts anywhere and don’t really have any excuses. Money, diet, time, etc… are all problems only you can solve and should not hold you back.

More Preaching

Tuesday, May 14th, 2013

The Hip Hop Preacher (Eric Thomas) motivating a bit more. You can’t count the cost because you might quit. You have to do what it takes.

Playground Workout

Thursday, May 2nd, 2013

Another reason not to workout in the gym, all those distractions… Who wants to drop 210 pounds doing barbell presses.