Archive for March, 2013

The Takeover

Friday, March 29th, 2013

A bit of parkour for the today in a plane graveyard..

Ninja Warrior Training

Thursday, March 28th, 2013

If you don’t make it out of the house much or don’t have a playground to work out in, why not just build an obstacle course in your room…

Carolina Spartan Sprint 2013

Wednesday, March 27th, 2013

I went into the Carolina Spartan Sprint wanting to enjoy a fun run. I had done a road 5k the week before, at right under 33 minutes. I have done a handful of other 5k OCR’s in under 50 minutes. My longest runs ever were just over 3 miles. The race conditions in Charlotte were […]

Barstarzz on the bars

Friday, March 22nd, 2013

Little playground workout motivation. It is finally warming up here in North Carolina, time to hit the workouts hard.

Secret Revealed

Friday, March 15th, 2013

CTTheTrainer… We need him at every gym. “I lift shit, I don’t flip hamburgers and I don’t cut hair. I am a weight lifter and I lift shit” “The secrets revealed, fucking hard work” “May I have more please”


Monday, March 4th, 2013

Sometimes you have to do it for others.