Archive for July, 2012

Street Workout

Tuesday, July 31st, 2012

From somewhere in the streets

Vegan Calisthenics

Monday, July 9th, 2012

I am not a big proponent of any specific diet plan or convention. Seems like vegan can compete though. Some of these moves are a bit intense, like the handstand pushups on the half yoga ball or the handstand on a dumbbell.

Ross Training Words of Wisdom

Thursday, July 5th, 2012

Great motivational video with some huge workouts being performed. Here is a linkto more information for the Ross site.

Garage Pullups

Thursday, July 5th, 2012

This video shows the opposite of excuses. I don’t recommend doing this if you are a big boy, but get your work out on without excuses. You don’t always need a golds gym to workout.

Hood Workout (Adult Playground)

Tuesday, July 3rd, 2012

So this looks a bit like a prison yard from a quick glance. It is not though, it is an adult playground, basically all your hood workout playground equipment built for adults… Very interesting concept and something useful to get your full playground workout. Now no excuses of kids taking over the yard. More details […]

Muscleup at any weight

Monday, July 2nd, 2012

You don’t have to be 175 lbs to do a muscleup. You just got to be fit. Here is 240 pounds doing a few muscleups.