Archive for February, 2012

Team Wingate

Tuesday, February 28th, 2012

Just hitting the bars, doing the muscleups, pullups and dips. Everyday thing. No excuse park workout…

Beat Battle 2012 – The Tournament

Sunday, February 26th, 2012

And it happens again… Breaking

Juice Beastmode

Monday, February 20th, 2012

Not much really more needs to be said. Just beastmode.

Hobie Call

Wednesday, February 15th, 2012

This dude is a beast… not a hood workout but something that is crazy and that can be done from any where. Hobie is someone that just defies all odds and shows what the body can do. More to come…

Hannibal for King Spartan Race

Monday, February 13th, 2012

So Hannibal for King did one of the these mud runs last year, here is a preview for it. These races are popping up and catching a lot of attention. I just signed up for a shorter one in VA, will post some of the workouts and links to it here soon. Until then, check […]

Ghetto Workout

Thursday, February 2nd, 2012

This is one of the best produced hood workouts I have seen. This is a barkilla and pushup vid. What kills me is the triangle headstand pushup on a block. There are a bunch of manups in the video as well, including a combo manup workout.

NBXA 89 Going Hood

Thursday, February 2nd, 2012

At about two minutes there is an 89 year old man hitting the bars and the pavement. Hopefully you are not making excuses this year…