Archive for August, 2009

Calisthenics Kingz

Sunday, August 30th, 2009

The video you need to check out is located here… Video was disabled, so here is the next best thing.

Work Out for your Chick

Saturday, August 22nd, 2009

Not everyone likes a tone to muscular chick, but if you do, here is a home workout that needs little equipment. Nice series of videos here.

Ronnie Coleman Motivation

Wednesday, August 5th, 2009

This dude always amazes me. Old/New whatever videos.