Archive for July, 2009

Elevator Pullups

Monday, July 20th, 2009

This is a almost a repost, but these pullups are worth it. force ghetto workout street fitness pull upby zaza_esk

Hood (Basket Ball) Workout

Tuesday, July 14th, 2009

This is why you are getting your ass handed to you on the court. Step your game up. Dope vid with great workouts and a WU track.

P90X

Wednesday, July 8th, 2009

Whats your thoughts? Is it “obvious” that if you bust your ass you will get in shape or is it just hype?