The Hood Workout Basics
Friday, June 19th, 2009These are the basics, the dip bar, the pull up bar, the concrete and you…
Archive for June, 2009
Playground Bars
Sunday, June 7th, 2009Keep it simple and remember that the playground is a great place to get your workout in at.
Damien Walters
Thursday, June 4th, 2009This guy is by far one of the best parkour/gymnast I have ever seen. I am always motivated by his videos. This is a new 2009 set of skills. I am waiting to see him in a kung-fu flick or some action flick. Something like transporter or bond would fit him well.