Hood Workout

This is probably the best Hood Workout video I have come across. This the park workout that anyone can do in almost any park. The pushups, dips, and bar work is disgusting.

Definitely motivational and time to step your game up.

This entry was posted on Friday, May 1st, 2009 at 2:35 pm and is filed under Hood, Motivation, Pullups, Pushups. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.