Mad Workout No Excuses

So while you think of an excuse why you can’t do this, watch anyways.  This shows the handstand pushup, a bunch of pullups, crunches, vertical and all the things you need to get in shape.  And as an added bonus, no gym required…

2 Responses to “Mad Workout No Excuses”

  1. thefightgeek Says:

    I hope there wasn’t a freshly laid turd in that toilet … I’m all for incentives to keep doing reps, but I draw the line at the possibility of getting a mouthful of turd.

    Great find (as per usual!)

    Cheers!

  2. LeGo Says:

    yeah that is definitely some motivation there. Not exactly what I would recommend, but to each his own.

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