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Mad Workout No Excuses

So while you think of an excuse why you can’t do this, watch anyways.  This shows the handstand pushup, a bunch of pullups, crunches, vertical and all the things you need to get in shape.  And as an added bonus, no gym required…

This entry was posted on Wednesday, January 28th, 2009 at 3:01 am and is filed under Pullups, Pushups. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Mad Workout No Excuses”

  1. thefightgeek Says:
    January 28th, 2009 at 5:40 am

    I hope there wasn’t a freshly laid turd in that toilet … I’m all for incentives to keep doing reps, but I draw the line at the possibility of getting a mouthful of turd.

    Great find (as per usual!)

    Cheers!

  2. LeGo Says:
    February 11th, 2009 at 12:55 am

    yeah that is definitely some motivation there. Not exactly what I would recommend, but to each his own.

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