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Kettlebell Workout: Real Deal

I have been seeing basic kettlebell workouts all over the web. I finally found one that incorporates enough to really make it interesting and challenging. This video shows how you can make the workouts into a challenge and multiple user affair. Anyhow, you will see what I mean when you check the vid.

This entry was posted on Monday, January 5th, 2009 at 3:38 am and is filed under Kettlebell, Pushups, Random. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Kettlebell Workout: Real Deal”

  1. thefightgeek Says:
    January 5th, 2009 at 6:23 am

    Good find, dude!

    I like the kettlebell pushup walking :)

    cheers

  2. andreea Says:
    January 6th, 2009 at 5:11 am

    What a nice theme
    :)

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