Hood Workout

This is a nice little routine on the bar. Odd seeing so much bar work done in the gym, but I guess it fits in. This takes lots of strength and is definitely motivational.

This entry was posted on Monday, September 22nd, 2008 at 6:55 pm and is filed under Pullups. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.