Run Motivation

I have been a bit slack in posting over the last few days, so why not double up today. Running is something anyone can do, and anywhere. If you have any space you can run. It is simple in that regard. This video should be motivational, not hood at all though. I will be posting more hood motivational videos like this on occasion if there is a positive response.

I have never found my groove running. I try to do enough lifting weights (even if my own weight) to where I don’t have to run. I see and understand the benifits of running. I just need to find a better workout partner, like this chick. I could run a 5k in a week…

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