Hood Workout

This is stamina giving you a taste of what is to come. This should be your warmup. So get out there, hit the bar, hit the ground and gets some. Muscleups are nothing.

This entry was posted on Thursday, August 14th, 2008 at 6:38 pm and is filed under Dips, Hood, Pullups. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.