Hood Workout

This video might appeal to a few people on here.  This goes over things that can be done at the playground.  Remember no excuses…  Fitness can be done anywhere. 

There is more than burpees to get a full body work out going.  Here is an advanced pushup workout that works the lower body as well.  Try these and let me know what you think.  I will give it a go as well.  I generally do pushups on one foot, but I don’t generally bring [...]