Archive for June, 2008

Playground Workout

Wednesday, June 4th, 2008

This video might appeal to a few people on here.  This goes over things that can be done at the playground.  Remember no excuses…  Fitness can be done anywhere. 

Full Body Pushups

Monday, June 2nd, 2008

There is more than burpees to get a full body work out going.  Here is an advanced pushup workout that works the lower body as well.  Try these and let me know what you think.  I will give it a go as well.  I generally do pushups on one foot, but I don’t generally bring […]