Hood Workout

Here is another clip featuring a sandbag workout.  All you really need is a bag and some sand…  Not exactly a gym membership, but a full body workout…

This entry was posted on Wednesday, June 25th, 2008 at 2:14 am and is filed under Burpee, Pushups, Random. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.