Light Weight Ron Coleman

Ronnie Coleman has the right mental attitude while working out.  Repeating “light weight” through the entire video, calling monster weights peanuts.  So next time you are doing some real light weight just remember what the body is capable of doing.  “Everybody want to be a body builder, but nobody want to lift this heavy ass weight” Even though I do mostly bodyweight work outs, this is very motivational. Check the whole video if you got time, he is a unique character (working full time while training)…

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