Hood Workout

A variety of workouts beyond the normal gym workouts.  The pull ups in this video are sick.  Doing pullups into dips is where it is at.  I enjoy seeing full body workouts in one exercise. 

This entry was posted on Monday, June 9th, 2008 at 1:01 am and is filed under Dips, Pullups, Random. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.