Parkour Vs. Tricking
Where I am from, there is no parkour. There is however tricking and it does not relate to parkout. There might be some good workouts in tricking but it generally involves a chick and cash. Anyhow, the word tricking is probably better then parkour for the sport, but with such a negative connotation I will stick with parkour. And here is some of the best of parkour videos. This video includes clips from Dvinsk Clan, Tye Hill, J-Flip, John, Chris Muniz, Tony Jaa and others. Dvinsk Clan did the “Russian Climbing” video that blew the web up a year ago. These clips include gymnastics, martial arts and parkour. Pass this one along to your friends.
I am going to try and avoid a lot of food today. We will see how that goes. I generally can do okay at cook outs, but if the food looks too good, I might get caught eating too much. I just did 10 burpees and 30 pushups as a finisher. I want to get my burpee count up a bit. I am going to have to start doing the workouts a bit more strategically though. I can do 40 pushups at any time. I can not however just do the burpees, I need somewhat flexible/comfortable clothing. So I will have to start that routine soon… I am not as good as Tony Jaa where I can just bust out moves in a wife beater and blue jeans.