Double Dose
This is a double dose post. I ran across these two videos and really neither was hood enough, though both were in the right location and a bit motivational. These two videos take place at free locations where excuses do not exist. So get some.
I just got done doing 21 burpees after 70 pushps today. 2 sets of 20 with 20 pounds and then 30 more for fun. I am going to try and get my numbers up a bit more and my diet a bit stricter. I am going to be in Orlando this week, so hopefully I can keep a decent diet.