http://hoodworkout.com/2008/05/09/gymjones-workout/ Sat, 07 Apr 2012 17:04:18 +0000 hourly 1 http://wordpress.org/?v=3.1 http://hoodworkout.com/2008/05/09/gymjones-workout/#comment-5542 Hammer Time Tue, 06 Apr 2010 02:09:58 +0000 http://hoodworkout.com/2008/05/09/gymjones-workout/#comment-5542 This is interesting...I'd like to know what you would advise in my situation. My goal is to shed about 15 pounds in the next couple of months and finally have six pack abs. But there are so many different "systems" out there and I have no idea which one to trust. Can somebody point me towards a good plan for burning fat and adding solid muscle? This is interesting…I’d like to know what you would advise in my situation. My goal is to shed about 15 pounds in the next couple of months and finally have six pack abs. But there are so many different “systems” out there and I have no idea which one to trust. Can somebody point me towards a good plan for burning fat and adding solid muscle?

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