Archive for April, 2008

300 Burpees

Tuesday, April 8th, 2008

Just to keep the love going.  300 is beyond reality for me, but why not get motivation from it.  Here is a video trimmed up of 300 burpees.  I got 30 burpees in yesterday along with some pushups on 15# weights, with picking up the wieghts between pushups…  Gotta get the numbers up today.

100 Burpees

Sunday, April 6th, 2008

So I went and did a few burpees, then watched this.  I feel good, but this has me motivated to step my game and count up.  It is like running a mile, then watching a triathlon…  Go ahead and do some burpees with me…  For every comment I will knock out ten more…

300 training

Saturday, April 5th, 2008

Gotta love 300 and crossfit has always been a motivation for me.  So, that being said here is a clip from the 300 training at crossfit. I have been slacking a bit.  I did knock 150 pushups yesterday and it felt damn good.  I had a bit of sashimi today that was great.  I wish […]

Train, Train and more train

Thursday, April 3rd, 2008

Mike motivation. Got about 30 pushups in thus far today.  Been in too many meetings to do too much…

Tire workout

Tuesday, April 1st, 2008

This video motivated me a bit because of the creativity that it presented.  Kinda a ghetto video.  Once it gets started it is short, but a good watch.  I have been able to get a little bit of working out in.  I have been working 10-15 hours 7 days a week for the last two […]