Just to keep the love going. 300 is beyond reality for me, but why not get motivation from it. Here is a video trimmed up of 300 burpees. I got 30 burpees in yesterday along with some pushups on 15# weights, with picking up the wieghts between pushups… Gotta get the numbers up today.
So I went and did a few burpees, then watched this. I feel good, but this has me motivated to step my game and count up. It is like running a mile, then watching a triathlon… Go ahead and do some burpees with me… For every comment I will knock out ten more…
Gotta love 300 and crossfit has always been a motivation for me. So, that being said here is a clip from the 300 training at crossfit. I have been slacking a bit. I did knock 150 pushups yesterday and it felt damn good. I had a bit of sashimi today that was great. I wish [...]
Mike motivation. Got about 30 pushups in thus far today. Been in too many meetings to do too much…
This video motivated me a bit because of the creativity that it presented. Kinda a ghetto video. Once it gets started it is short, but a good watch. I have been able to get a little bit of working out in. I have been working 10-15 hours 7 days a week for the last two [...]