Pull Up Burpees

I have been impressed with the variety of burpees that are out there.  They give a great workout.  This one will take the cake though.  I will let the video do most of the talking.  Basically do a burpee and pull up, then do it 99 more times…

Still grinding on the weight and workouts.  I am almost able to do sets of 40 pushups, which is good.  I can knock out more quicker now.

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