TraceurZeno take two upper body
I am going to bang this into my head and hopefully everyone elses, bodyweigh exercises can do a body good. I am not mad at gyms or anything of that nature. I am mad at people making excuses, so peep this video.
- 9:30 - 256.6Started out good today with 10 burpees and 10 curls at 35 #’s to wake up.
- 11:30 - Fish sandwhich and cheeseburger with tea
- 7:00 - Chicken with garlic sauce
I am realizing how little I actually do workout and how bad my diet is, since I am writing it all down. Hopefully it will improve as the days go on (and will be noted in the weight).
No post on Saturday as I will be traveling all day. Might be an update here though. Lots of junk food and no exercise, no good…