Comments on: Man Makers http://hoodworkout.com/2008/03/07/man-makers/ Wed, 19 Nov 2008 11:37:58 +0000 http://wordpress.org/?v=2.6 By: healthranker.com http://hoodworkout.com/2008/03/07/man-makers/#comment-12 healthranker.com Sat, 08 Mar 2008 22:45:38 +0000 http://hoodworkout.com/2008/03/07/man-makers/#comment-12 <strong>Man Makers : Hood Workout...</strong> This is the exercise. This is an extreme burpee/pushup/squat/ass kicker/shoulder press/tricep burner/everything. These are Man Makers. I first found out about this exercise from Gym Jones while looking up info on the 300 workout.... Man Makers : Hood Workout…

This is the exercise. This is an extreme burpee/pushup/squat/ass kicker/shoulder press/tricep burner/everything. These are Man Makers. I first found out about this exercise from Gym Jones while looking up info on the 300 workout….

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