Big G from RR on some Pushups
Nothing too complicated. Just some good ol’ pushups. I am up to 30 without a problem now. I am doing four sets a day. Just to keep things “not boring” I am incorporating various pushups from videos like this. This video shows the triangle, fist, and wide pushups along with the one arm and normal. I am not dropping weight so I will either increase cardio or drop some calories from the diet. I need to post a schedule here to show where I need to be each week to meet my goals.