Hood Workout

This video has a bunch of great ideas, just in the trailer.  For those coming through from Fat Man Unleashed, welcome.  I appreciate you stopping by.  I enjoy all of the post over there and read the site daily.  I generally post a video each day of hood workouts for motivation.  They basically show you that there are not too many excuses if you are able bodied.  The archives can be found below.  There are many videos that demonstrate bodyweight workouts.  For anyone that wants a little competition, I will match your comments with ten burpees today.  So drop those comments.  Also do not forget, there is no reason for you not doing a couple pushups right now just for the fit of it. 

This entry was posted on Monday, March 3rd, 2008 at 1:08 am and is filed under Hood, Pullups, Pushups, Random. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.