Bodybuilding.com

Bodyweight Workout

This is a good video on how you can combine different exercises and get a complete body workout by using just your own bodyweight.  You can check out the intro given or skip to about a minute into the video to see the first pushup.  Why not go ahead and give these a try.  If they are too advanced trying breaking down the drill into parts and doing what you can individually until you can master the entire workout. 

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