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Exercise Evolutionists: Hood Olympics »

Hood Workout

Check ya boys out.  Drop them a comment here or on youtube if you want as well.  These are some more advanced workouts that require nothing but a basic park, and a bit of strength.  This includes headstand pushups, walking down stairs on the hands, pullups into tricep pushups on the bar, and various other things mixed in.  Great video for that motivation. 

This entry was posted on Friday, February 22nd, 2008 at 2:26 pm and is filed under Hood, Pullups, Pushups. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

5 Responses to “Hood Workout”

  1. ruben Says:
    March 26th, 2008 at 12:19 pm

    i am fucking good…

  2. ruben Says:
    March 26th, 2008 at 12:21 pm

    come on show some love da kid when from youtube to hood workout that is hot..

  3. LeGo Says:
    March 26th, 2008 at 2:20 pm

    Went ahead and posted the Motivation video you have. It is on the front page for a minute.

  4. Motivation : Hood Workout Says:
    March 26th, 2008 at 2:25 pm

    [...] I got some comments from Ruben yesterday related to this post.  So I went back and found a video from the same youtube user bboyhex726.  This is pretty [...]

  5. ruben Says:
    March 26th, 2008 at 2:41 pm

    you did not get no comments from me yesterday this is ruben aka bboyex726 from youtube

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