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Hood Workout 101

This is what the blog is all about.  Welcome to what we are trying to do here.  Here is the Ruff Ryder fitness from the streets video version 1.  Peep what it do.  Get big from the street, not the gym.  Crack the concrete.

This entry was posted on Saturday, February 9th, 2008 at 8:53 am and is filed under Hood. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “Hood Workout 101”

  1. Living Off Dividends Says:
    February 11th, 2008 at 7:45 pm

    gettin hoody wid it!

  2. Offbeat News Says:
    February 12th, 2008 at 2:35 am

    This is tight! That’s how ya do it without going to the ’spa’!

  3. Sergeant Says:
    February 25th, 2008 at 6:40 pm

    Some of this is kind of impressive. These guys would be good for Air Assault and maybe Airborne, but they wouldn’t survive Ranger School. Got guys that would embarrass this Thug Work out. Try taking your game to Ninja Warrior!

  4. LeGo Says:
    February 27th, 2008 at 2:59 pm

    Are you talking about the tv show Ninja Warrior on G4? I checked out a few of the vids. Definitely a great showing there.

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